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The success of Ozempic and other FDA-approved drugs for weight loss and diabetes opened a lot of eyes, Dave Asprey, a longevity influencer who credits himself with starting the biohacking movement, told me

While fiber supplements should be separated from oral medications by at least two hours to prevent interference with drug absorption, no separation is necessary for tirzepatide, which is administered by injection

If what you're really going for is that inner glow, you may begin with vitamin C for a fast fix and general brightening

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